Assalamualaikum wbt..
antara menu atkins hasil air tangan saya...
bubur atkins.. yg ni pebret..
shiratake/konnyaku noodle.. sedap..
shitake mushroom + chicken + cheese muffin... nyum nyumm...
yg ni simple je.. ayam goreng...
chicken mayo
ok laaaa... next time aku share lagi menu2 atkins yg sedap2 ye.. hehe..
uihh sedapnye menu wpon lauk org berdiet..
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